Why Tracking Changes Everything: Real Data from the Most Important Source—You

Live Your Best Life
20/07/2025 10 min
Why Tracking Changes Everything: Real Data from the Most Important Source—You

Listen "Why Tracking Changes Everything: Real Data from the Most Important Source—You"

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Episode Synopsis

We often misjudge our habits—but the data doesn’t lie. I share how tracking helped me with a personal health challenge and how this tool can be used in any area of life to create meaningful, lasting change. To access the live your best life assessment wheel and more inspiring content visit www.karlacauldwell.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/live-your-best-life--2718559/support.

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