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Listen "The 5 Best Grocery Shop Sugar Swaps"
Episode Synopsis
Hey Live Leaners, Brad here from Live Lean TV. Today, Coach Jeremy Reid hits up the grocery store for his version of the "Grocery Shop Sugar Swap". He shares 5 food substitutions to cut 96 grams of sugar from your daily diet.
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Timestamps:
00:00 Intro
00:36 Metabolic Syndrome
01:07 Oatmeal
01:55 Granola Cereal
02:42 Canned Soup
03:24 Salad Dressing
04:27 Tea
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Read the blog here: https://www.liveleantv.com/the-best-grocery-shop-sugar-swaps/
Listen to the podcast here: https://www.liveleantv.com/podcast
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#Sugar #foodswaps #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: [email protected]
Grocery Shop Sugar Swap: 5 Food Substitutions To Cut 96 Grams Of Sugar
https://youtu.be/0EyxGghaaiU
Live Lean TV
https://www.youtube.com/LiveLeanTV
► Free 7 Day Trial To My Workout App: https://www.liveleantv.com
► Become A 1 On 1 Coaching Client: https://www.liveleantv.com/coaching
► Live Lean Body Quiz: https://www.liveleantv.com/quiz
► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff
Timestamps:
00:00 Intro
00:36 Metabolic Syndrome
01:07 Oatmeal
01:55 Granola Cereal
02:42 Canned Soup
03:24 Salad Dressing
04:27 Tea
Subscribe Here! http://bit.ly/SubLiveLeanTV
Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
Read the blog here: https://www.liveleantv.com/the-best-grocery-shop-sugar-swaps/
Listen to the podcast here: https://www.liveleantv.com/podcast
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
► INSTAGRAM: https://www.instagram.com/bradgouthro
► INSTAGRAM: https://www.instagram.com/JessicaGouthroFitness
► INSTAGRAM: https://www.instagram.com/LiveLeanTV
► SNAPCHAT: https://www.snapchat.com/add/bradgouthro
► FACEBOOK: https://www.facebook.com/LiveLeanTV
► TWITTER: https://www.twitter.com/bradgouthro
► TWITTER: https://www.twitter.com/LiveLeanTV
► TIK-TOK: https://www.tiktok.com/@bradgouthro
► TIK-TOK: https://www.tiktok.com/@liveleantv
#Sugar #foodswaps #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: [email protected]
Grocery Shop Sugar Swap: 5 Food Substitutions To Cut 96 Grams Of Sugar
https://youtu.be/0EyxGghaaiU
Live Lean TV
https://www.youtube.com/LiveLeanTV
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