Listen "How I Raised My Good HDL Cholesterol To Boost My Testosterone (EAT THESE FOODS)"
Episode Synopsis
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On today's episode of Live Lean TV, I'm sharing my personal experience on how I raised my good HDL cholesterol to boost my testosterone.
Timestamps:
00:00 How I Raised My Good HDL Cholesterol To Boost My Testosterone
01:16 How To Test Your Cholesterol Levels At Home
03:17 Why Cholesterol Helps Boost Testosterone
04:41 Foods That Increase Good HDL Cholesterol
06:06 What Is Cholesterol?
07:07 HDL vs LDL Cholesterol
08:12 What Are Triglycerides?
09:31 How To Improve Your Cholesterol Levels
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#Cholesterol #Testosterone #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
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How I Raised My Good HDL Cholesterol To Boost My Testosterone (EAT THESE FOODS) | LiveLeanTV
https://youtu.be/ukXSA_ierDw
Live Lean TV
http://www.youtube.com/LiveLeanTV
On today's episode of Live Lean TV, I'm sharing my personal experience on how I raised my good HDL cholesterol to boost my testosterone.
Timestamps:
00:00 How I Raised My Good HDL Cholesterol To Boost My Testosterone
01:16 How To Test Your Cholesterol Levels At Home
03:17 Why Cholesterol Helps Boost Testosterone
04:41 Foods That Increase Good HDL Cholesterol
06:06 What Is Cholesterol?
07:07 HDL vs LDL Cholesterol
08:12 What Are Triglycerides?
09:31 How To Improve Your Cholesterol Levels
Subscribe Here! http://bit.ly/SubLiveLeanTV
Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
Read the blog here: https://bit.ly/3OBA2jV
Listen to the podcast here: https://www.liveleantv.com/podcast
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
✔ INSTAGRAM: http://www.instagram.com/bradgouthro
✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness
✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV
✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro
✔ FACEBOOK: http://www.facebook.com/LiveLeanTV
✔ TWITTER: http://www.twitter.com/bradgouthro
✔ TWITTER: http://www.twitter.com/LiveLeanTV
✔ TIK-TOK: https://www.tiktok.com/@bradgouthro
✔ TIK-TOK: https://www.tiktok.com/@liveleantv
#Cholesterol #Testosterone #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: [email protected]
How I Raised My Good HDL Cholesterol To Boost My Testosterone (EAT THESE FOODS) | LiveLeanTV
https://youtu.be/ukXSA_ierDw
Live Lean TV
http://www.youtube.com/LiveLeanTV
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