2 Of The Biggest Keys To Weight Loss (WEIGHT LOSS MOTIVATION)

09/10/2020 4 min
2 Of The Biggest Keys To Weight Loss (WEIGHT LOSS MOTIVATION)

Listen "2 Of The Biggest Keys To Weight Loss (WEIGHT LOSS MOTIVATION)"

Episode Synopsis

On today's episode of Live Lean TV, I'm sharing some weight loss motivation, including 2 of the biggest keys to weight loss and Living Lean.
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Based on the positive response from part 1 of my 3 part video interview series, I know you're going to love part 2.

If you missed the first episode, I shared my journey to building self-confidence through fitness: https://www.youtube.com/watch?v=YncFY69eRLI

In this part 2 interview, I talk about:
00:14 Mental strategies for dealing with weight loss issues
01:26 The key to weight loss and Living Lean
02:30 A fun answer about what I'm like when I'm not in front of the camera.

Enjoy!

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#WeightLoss #Motivation #LiveLeanTV

About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

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2 Of The Biggest Keys To Weight Loss (WEIGHT LOSS MOTIVATION) | LiveLeanTV
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