In today’s episode, we will be exploring the question how do you love yourself and become the person you are meant to be? My guest today, Christy Maxey, has spent the better part of twenty years exploring this idea of self-love, and learning to love yourself. She is an expert in speaking the language of self-love. This is vital in today’s fast paced, ever changing world where it seems that stress, anxiety and depression are becoming more and more the norm. In all of this, somewhere along the way, we have forgotten, or perhaps never even learned, the language of self-love. If we want to move away from these states of anxiety, depression, stress and especially fear, this requires us sitting down with ourself and learning to talk the language of self-love. Will explore exactly what the language of self-love is in today’s episode, how you can learn to speak it, and how you can begin to take the time necessary for yourself so that you can move beyond the states of fear, anxiety, stress and depression. Christy is a personal development life coach, and is on a mission to spread the valuable information of the power of true self-love.  She is the author of The Maxx Method: How to Love Yourself and Become Who You are Meant to Be and co-author of The Mindful Dating Journal, both available on Amazon.
Find her at: www.maxxmethod.com
IG: @christymaxey_coach 

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