Have you struggled with losing weight, only to gain it back? Has it been hard for you to sustain your health journey? And what about achieving those long-term goals?If any of this has been a challenge for you, then stick around for today’s episode in its entirety. Today I’m going to tell you about the one mindset shift I used that help me get over all of this, and exactly how I did it. And how you can applythis simple mindset shift for you and your life beginning immediately. Follow me:Fb: https://www.facebook.com/brad.carlson.3726 Subscribe tomy YouTube Channel:https://www.youtube.com/@livehappyhealthyinspired  My new book,‘Take Back Your Life,’ on Amazon:https://amzn.to/4d05moh Subscribe tomy Amazon Author page:https://www.amazon.com/author/bradcarlson  Become your happiest, healthiest, most inspired self:www.livehappyhealthyandinspired.com   

Ver todos los episodios