What if you could move past fear? What if you could move beyond the boundaries of your comfort zone? Is that something you would be interested in learning more about? Then stay tuned, because in this episode, I sit down with my friend and newly published author, Esther Stark, who shares with us how to do just that. Key Takeaways:• The mindset shifts you need to make to move beyond fear and self-doubt• Practical steps you can take today to break free from your comfort zone• The surprising benefits of embracing discomfort and saying ‘yes’ to new opportunitiesBe sure to stick around until the very end as Esther shares her most important piece of advice for anyone ready to expand the boundaries of their comfort zone! Find Esther on Fb here:Fb: https://facebook.com/esther.stark.you.were.shy Find her book: You Were Shy? From the Shadows to the Spotlight here: https://www.amazon.com/s?k=you+were+shy+esther+stark&crid=94GY4FGSHC6O&sprefix=esther+stark%2Caps%2C336&ref=nb_sb_ss_ts-doa-p_2_12 Follow me:Fb: https://www.facebook.com/brad.carlson.3726Subscribe to my YouTube Channel:https://www.youtube.com/@livehappyhealthyinspired My new book, ‘Take Back Your Life,’ on Amazon:https://amzn.to/4d05mohSubscribe to my Amazon Author page:https://www.amazon.com/author/bradcarlson My website for all your wellness needs!www.livehappyhealthyandinspired.com

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