106. The Sunshine of Your Life: Is It Enough for Your Health?

Live Foreverish
13/10/2020 14 min Episodio 154
106. The Sunshine of Your Life: Is It Enough for Your Health?

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Episode Synopsis

Sunlight, blood levels, and dosing
On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss the limitations of sunlight to produce optimal vitamin D levels. They review the latest findings on ideal blood levels and appropriate vitamin D dosing.

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