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Listen "319. 10 Predictors of a Long Life - Life Extension"
Episode Synopsis
Physical Signs of Longevity
Is there a way to predict how long you will live? Possibly! Certain areas of the world are known for having long-lived populations of people and there are common indicators noted in these groups. In this episode of Live Foreverish, Dr. Mike and Dr. Crystal detail the physical predictors of health such as grip strength, balance, sit-and-stand test, and many more.
#LELEARN #EDULFsocial
Is there a way to predict how long you will live? Possibly! Certain areas of the world are known for having long-lived populations of people and there are common indicators noted in these groups. In this episode of Live Foreverish, Dr. Mike and Dr. Crystal detail the physical predictors of health such as grip strength, balance, sit-and-stand test, and many more.
#LELEARN #EDULFsocial
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