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Latest episodes of the podcast Lisa Joann Fitness
How much cardio do you need?
04/02/2020
What I eat.
21/01/2020
10 shocking fitness facts
19/09/2019
Why I love being a group fitness instructor.
17/09/2019
Staying healthy while traveling
15/09/2019
Why fad diets don’t work.
13/09/2019
10 basic exercises explained
12/09/2019
In God we trust