ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "3 Exercises You Should Incorporate Into Your Lifts"
A brief unpack of 3 exercises you should be doing if you want to throw harder, and 3 exercises you want to avoid if you want to stay healthy! Free Power Lifting Plan
Listen "3 Exercises You Should Incorporate Into Your Lifts"
More episodes of the podcast Lights Out Pitching
- Mentality
- Recovery Routines
- Give Creatine a Try!
- 3 Exercises You Should Incorporate Into Your Lifts
- Episode 3: Routine
- Episode 2: Throw Harder: Strength
- Episode 1B: We Are Back!
- Episode 6: Jason Aguiar
- Episode 5: Max Burt, Vandy Watch, Foreign Substance Enforcement
- Episode 4: Tyler Baum, MLB Rule Changes
- Opening Day! Predictions Episode
- Episode 3: Andrew Misiaszek
- Episode 2: Steve Gruenberg
- Episode 1: James Mulry
- Introducing the Lights Out Pitching Development Podcast
In God we trust