Episode Synopsis "Mentality"
In this episode, we break down what separates average pitchers from elite competitors: mentality.You’ll learn:The 3 C’s of mental toughness: Confidence, Composure, and ConsistencyHow we train mindset at Lights Out using visualization, resets, and journalingWhy failure is feedback—not failureReal-world examples of mentally dominant pitchersHow to become mentally bulletproof on the moundThis is the episode for any pitcher who wants to master their mind and stay locked in every time they toe the rubber.Instagram: @lightsoutbsbWebsite: www.lightsoutperformance.com✅ Subscribe & leave a review📤 Share it with a teammate or coach📥 Free Download:🔗 Stay Connected:🙌 If This Episode Helped You:
Listen "Mentality"
More episodes of the podcast Lights Out Pitching
- Mentality
- Recovery Routines
- Give Creatine a Try!
- 3 Exercises You Should Incorporate Into Your Lifts
- Episode 3: Routine
- Episode 2: Throw Harder: Strength
- Episode 1B: We Are Back!
- Episode 6: Jason Aguiar
- Episode 5: Max Burt, Vandy Watch, Foreign Substance Enforcement
- Episode 4: Tyler Baum, MLB Rule Changes
- Opening Day! Predictions Episode
- Episode 3: Andrew Misiaszek
- Episode 2: Steve Gruenberg
- Episode 1: James Mulry
- Introducing the Lights Out Pitching Development Podcast