Listen "Mentality"
Episode Synopsis
In this episode, we break down what separates average pitchers from elite competitors: mentality.You’ll learn:The 3 C’s of mental toughness: Confidence, Composure, and ConsistencyHow we train mindset at Lights Out using visualization, resets, and journalingWhy failure is feedback—not failureReal-world examples of mentally dominant pitchersHow to become mentally bulletproof on the moundThis is the episode for any pitcher who wants to master their mind and stay locked in every time they toe the rubber.Instagram: @lightsoutbsbWebsite: www.lightsoutperformance.com✅ Subscribe & leave a review📤 Share it with a teammate or coach📥 Free Download:🔗 Stay Connected:🙌 If This Episode Helped You:
More episodes of the podcast Lights Out Pitching
Weighted Balls: Good or Bad?
17/06/2025
Recovery Routines
02/05/2025
Give Creatine a Try!
28/04/2025
Episode 3: Routine
22/04/2024
Episode 2: Throw Harder: Strength
15/04/2024
Episode 1B: We Are Back!
11/03/2024
Episode 6: Jason Aguiar
28/04/2021
Episode 4: Tyler Baum, MLB Rule Changes
05/04/2021