Episode Synopsis "Every Breath You Take Really Matters"

Learning how to breathe through life pains and challenges. For example, sometimes we wait and hope for the pain and hurt of grieving a love one to eventually go away, but what if grief never goes away? What if just taking a deep breath, and breathing through pain and hurt can help? Would you take that deep breath?

Listen "Every Breath You Take Really Matters"

More episodes of the podcast LIGHT THE WAY

• Be In The Moment!
• STOP MEASURING!!!
• What is Your Purpose?
• You Never Know Who You Are Entertaining Pt1
• A Brief Meditation
• You Never Know Who You Are Entertaining pt2
• Breathing through Grief part2
• Every Breath You Take Really Matters
• Meditation With Kindness
• Appreciate and be Thankful for That Breath!
• Light The Way