Episode Synopsis "Appreciate and be Thankful for That Breath!"

This episode includes a deep breathing exercise to help energize your morning, and keep that positive energy throughout your day.

Listen "Appreciate and be Thankful for That Breath!"

More episodes of the podcast LIGHT THE WAY

• Be In The Moment!
• STOP MEASURING!!!
• What is Your Purpose?
• You Never Know Who You Are Entertaining Pt1
• A Brief Meditation
• You Never Know Who You Are Entertaining pt2
• Breathing through Grief part2
• Every Breath You Take Really Matters
• Meditation With Kindness
• Appreciate and be Thankful for That Breath!
• Light The Way