LBM Flash Moments: Well-Being Through Alignment of Mind and Body

13/05/2025 10 min Temporada 1 Episodio 80

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Episode Synopsis

Phil Fornaro discusses the importance of self-care and shares his personal experience with the Cleveland Clinic. He credits Jennifer Donnellan from the Health Network Foundation for connecting him to various health specialists. In February 2024, he underwent an extensive executive physical which motivated him to improve his health. He lost weight and started exercising. Phil highlights the benefits of early health detection and the support from his doctor, Ken Nelson, and other healthcare professionals. He also mentions the positive impact on his mental health and relationships including a trip to the Rock and Roll Hall of Fame and connections with financial professionals. Phil emphasizes the importance of health for overall well-being and success.LBM Flash Moments 23: Phil’s Thoughts on The Power of Scheduled Sabbaticals and Quiet Timehttps://podcasts.apple.com/us/podcast/lbm-flash-moments-phils-thoughts-on-the-power/id1748362429?i=1000677462604 LBM Flash Moments 40: Dealing with Difficult People: Strategies for De-Escalation and Finding Common Groundhttps://podcasts.apple.com/us/podcast/lbm-flash-moments-dealing-with-difficult-people/id1748362429?i=1000683920144 Connect with Philip: Website: https://www.fornarolaw.com/ Podcast Website: https://lbmpodcast.com/ "X": https://x.com/FornaroLaw Pinterest: https://www.pinterest.com/philipfornaro/ YouTube: https://www.youtube.com/@fornarolaw3002 LinkedIn: https://www.linkedin.com/in/fornarolaw Instagram: https://www.instagram.com/fornarolaw/ Facebook: https://www.facebook.com/FornaroLaw https://www.facebook.com/philip.fornaro.3/