Setting Boundaries; When Saying No Is Necessary.

27/06/2025 17 min Temporada 1 Episodio 6

Listen "Setting Boundaries; When Saying No Is Necessary. "

Episode Synopsis

Setting Boundaries are a healthy way for you to minimize the chaos in your life.Setting boundaries gives you the space to focus on your passion. We tend to be overwhelmed because we refuse to say no. We refuse to let those around us know that boundaries cannot be crossed. We have not defined what we will accept and what we will not accept. In this episode we discuss setting boundaries and the steps needed to set those boundaries. Resources:Journey To the Heart by Melody BeattieSponsor NeuroGum - Purchase Via My TikTok Shop (I earn 15% Commission)https://www.tiktok.com/t/ZP8MERFfy/