I go live with Sarah to chat about her journey from weightless to pull-ups.  Sarah has now been lifting for a year and chats about how her mindset and body have changed through the process.  Sarah is a single mum and an incredible photographer.  We discuss how to start lifting in your 40s, her struggles with the scales, and how working on her body and mind has changed her confidence.  Thanks to Sarah for joining me and sharing her awesome journey.  Where to find us: My Instagram: @liftwithcaitlin Sarah Instagram: @sarahjevansphotography

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