Eggs. Are They Good Or Bad For You?

19/10/2023 13 min Episodio 15

Listen "Eggs. Are They Good Or Bad For You?"

Episode Synopsis

In this episode of the Lift For Life podcast, Graham is shocked at how many eggs Angus consumes each month, but goes into their health benefits (both yoke and white) and summarises the history of egg myths. They also discuss how Graham overcame his high cholesterol diagnosis.