Anticipatory Grief – Aoife Gillespie’s Story (Part 1)In this powerful first part of a two-part episode, I sit down with Aoife Gillespie as she shares her deeply personal journey of love, loss, and resilience. Aoife’s husband, Jason, is in the final stages of his life, and she reflects on their relationship—the highs and lows, the struggles with mental health and addiction, and the challenges they’ve faced within the healthcare system. At the heart of this conversation is anticipatory grief—the emotional process of mourning a loved one before they are gone. As a mother and caregiver, Aoife speaks candidly about how she is coping, offering insight into the unique pain of preparing for loss while still trying to cherish every moment.This episode is an honest and heartfelt exploration of grief, love, and the strength it takes to keep going. If you or someone you love has been affected by the themes in this conversation, please know that support is available. Here are some Irish organizations that offer help:Irish Hospice Foundation – Providing support for those experiencing grief and lossAnam Cara – Support for parents who have lost a childPieta House – Free, professional support for those struggling with suicidal thoughts or bereavementHSE Mental Health Services – Access to professional mental health support in IrelandIf you are in distress or need immediate help, you can also contact Samaritans Ireland (116 123, free 24/7) or Text 50808 for confidential support via text.If you found this episode meaningful, you can support the podcast through just the cost of a coffee at https://www.buymeacoffee.com/lifestooshortpodcastand follow along on social media to stay connected. Instagram: https://www.instagram.com/lifestooshortpodcast/TikTok: https://www.tiktok.com/@lifestooshortpodcastStay tuned for Part 2, where we continue this important conversation. Hosted on Acast. See acast.com/privacy for more information.

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