Life Notes

Life Notes

Por: Life Notes
Life Notes is your daily dose of wisdom and inspiration.Each episode shares meaningful lessons, stories, and reflections that bring clarity and spark positive change.Whether it’s a short insight or a deep life lesson, Life Notes helps you pause, reflect, and see life from a fresh perspective.
191 episodios disponibles

Latest episodes of the podcast Life Notes

Mostrando página 9 de 10

Beyond Survival: Rewriting Your Life Blueprint by Hacking Your Five Hidden Trauma Schemas 24/09/2025
When Good Connection Feels Dangerous: Unraveling Trauma's Quiet Sabotage of Love and Intimacy 24/09/2025
Your "Flaws" Are Magnetic: Why Shyness, Clumsiness, and Neediness Are Your Secret Paths to Real Intimacy 23/09/2025
Pain Architect: 10 Ways Deep Suffering Rewires Your Brain, Time, and Capacity for Hope 23/09/2025
Why Your Intense Crush Is a Psychological Echo: The Shadow Self and the Trap of Trauma Attraction 23/09/2025
The Pain Paradox: Why Suffering Unlocks Profound Joy in Life's Smallest Moments 23/09/2025
The Misery Sandwich and the Flawed Pursuit of Happiness: Why Your Toughest Struggles Lead to the Most Interesting Lives 23/09/2025
Angry Attachment: When "I Love You" Feels Terrifying and Why You Keep Shaking Your Relationship to Pieces 23/09/2025
The Tribunal of Ordinary Decency: The Unwritten Ethical Rules for Ending a Relationship Without Stealing Time or Humanity 23/09/2025
Why We Destroy the Good Stuff: Mapping the Architecture of Self-Sabotage in Love 23/09/2025
Breaking the Ancient Loop: How to End the Control vs. Abandonment Fight with Vulnerability and Diplomatic Skills 23/09/2025
I Love You, But: Why Leaving Someone Can Be the Ultimate Act of Devotion 23/09/2025
Why Brilliant People Fail at Simple Emotional Tasks: The Psychological Physics of Change 23/09/2025
When the World Breaks Your Mind: Virginia Woolf, Trauma, and the Political Toxin of Totalitarianism 23/09/2025
Ditch the Dignity: The Radical Guide to Surviving Heartbreak When Sensible Advice Fails 23/09/2025
Why Childhood Pain Makes Us Seek "Sad Echoes" in Adult Relationships 23/09/2025
The Inner 5-Year-Old: How to Trick Your Adult Brain Into Radical Self-Compassion 23/09/2025
The Civil War of Loss: Why Your Logical Mind Accepts the Breakup But Your Emotional Mind Refuses to Let Go 23/09/2025
When Kindness Becomes the Target: The Shocking Paradox of Being Punished for Your Love 23/09/2025
The Rule of Simplicity: Why Smart People Get Addicted to the Painful Puzzle of Complex Relationships 23/09/2025
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