The dark side of wellness

19/08/2025 6 min
The dark side of wellness

Listen "The dark side of wellness"

Episode Synopsis


Green juicing, ice baths, pilates influencers, wellness apps, sleep trackers.The obsession over health has - quite frankly - become unhealthy.It's a paradox: experts say we're actually burning ourselves out, by fixating on being our so-called "best selves".