Life Kit

Life Kit

Por: NPR
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
1066 episodios disponibles

Latest episodes of the podcast Life Kit

Mostrando página 33 de 54

Need to make a change in your life? Behavioral science can help 17/01/2022
How to talk about the COVID vaccine with people who are hesitant 15/01/2022
How to make ethical investing work for you 13/01/2022
How to work through a creative rut 11/01/2022
How to enjoy single life 10/01/2022
A pediatrician's advice on omicron, daycare and travel for kids under 5 08/01/2022
How to curb money avoidance and face financial woes head-on 07/01/2022
How to divest from diet culture 04/01/2022
Mindfulness For Beginners 03/01/2022
When it comes to exercise, "all movements count" 30/12/2021
How to give the perfect toast 28/12/2021
6 tips on taking a break from drinking 27/12/2021
How solitude can help you regulate your mood 23/12/2021
How to give thoughtful holiday gifts on a budget 21/12/2021
Your questions on holiday anxieties, answered by psychologist Andrea Bonior 20/12/2021
What happens in our brain when we grieve — and how it helps us stay afloat 18/12/2021
How to shop for sustainable holiday gifts 17/12/2021
How to squash negative self-talk 16/12/2021
How to host a meaningful holiday gathering 14/12/2021
Omicron variant, COVID booster shots — and how to stay safe during the holidays 13/12/2021
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