How to divest from diet culture

04/01/2022 32 min
How to divest from diet culture

Listen "How to divest from diet culture"

Episode Synopsis

In 2022, 40% of New Year's resolutions in the U.S. were based on weight loss. Why do we set these goals for ourselves? Diet culture, the social expectations that value thinness and appearance above all else can impact how we view our bodies and treat others. The good news is, we can free ourselves from this mindset.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy