Listen "Calm your mind: for when upset or anxious "
Episode Synopsis
In this episode I give a meditation to help calm you down
More episodes of the podcast Life is Interesting
Distance from the ones that belittle you
29/03/2025
Update
22/12/2024
My process of detaching
06/07/2024
Dealing with disrespectful friends
17/01/2024
How to be more charismatic
04/12/2023
Red flags from close friends
26/11/2023
Sucky friends part 2
05/11/2023