Listen "041 – finding confidence with movement"
Episode Synopsis
On today's episode I'm talking about finding confidence with movement and how adding movement into your day can give you a sense of control you may have lost since being diagnosed and sharing the three things you can do to prepare yourself for success. If you'd like to share your thoughts I'd love to hear them, please do email me. You can also find me on Instagram
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.