Listen "How to Actually Be Happier at Work and Lead Like a Pro"
Episode Synopsis
Andrew Matthews, bestselling author known for "Being Happy," shares how happiness starts with accepting your current situation and focusing on the good in any challenge—like when Thomas Edison watched his factory burn and still saw the silver lining. He explains that happy, resilient people create their own positive workplaces by being kind, not complaining, and supporting others. Andrew also offers practical tips for dealing with negative thoughts and discusses his latest book, "Bouncing Back."Links Mentioned:Andrew Matthews’s latest book, Bouncing Back on AmazonAndrew Matthews’s latest book, Bouncing Back on AudibleAndrew Matthew’s WebsiteFree Resources:Strategic Planning Checklist Chief of Staff Skills Assessment ChecklistA Day in the Life of a Chief of StaffChief of Staff Toolkit Get in Touch With Emily:Connect on LinkedInFollow on YouTubeLearn more about coaching Sign up for the newsletterClarity Call with Emily Who Am I?If we haven’t yet before - Hi👋 I’m Emily, Chief of Staff turned Executive Leadership Coach. After a thrilling ride up the corporate ladder, I’m focusing on what I love - working with people to realize their professional and personal goals. Through my videos here on this channel, books, podcast guest spots, and newsletter, I share new ideas and practical and tactical tools to help you be more productive and build the career and life you want. Time Stamps:01:30 Andrew's Journey to Writing02:39 Overcoming Rejections04:12 Creating Happiness at Work06:37 The Power of Perspective13:10 Self-Acceptance and Forgiveness20:10 The Importance of Resilience32:58 Daily Decisions for Happiness34:19 Happiness in Leadership34:44 Nick Faldo's Story37:31 Conclusion and Book Promotion
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