Letting It Settle with Michael Galyon

Letting It Settle with Michael Galyon

Por: Michael Galyon
Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life. With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world.
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Email the show at [email protected] 
Subscribe to Letting It Settle+ on Apple Podcasts
~~ Follow Michael Galyon on Instagram: @michael.galyon Tik Tok: @coachmichael1
Visit his website at https://www.michaelgalyon.com/
Proudly produced and managed by @goodmessmedia
77 episodios disponibles

Latest episodes of the podcast Letting It Settle with Michael Galyon

A Meditation on Letting Go 09/12/2025
The Clockmaker's Silent Hour 02/12/2025
Drifting Down the Lazy River 25/11/2025
Finding Gratitude Without Forcing It 18/11/2025
The Mapmaker's Last Voyage 11/11/2025
When Grief Visits at Unexpected Times 04/11/2025
The Night Baker's Kitchen 28/10/2025
Finding Rest In The Middle Of Everything 21/10/2025
The Lighthouse Keeper's Evening 13/10/2025
Your Permission to Be Imperfect 07/10/2025
Coming Home to Connection 30/09/2025
Loving Someone Through Their Seasons 23/09/2025
The Library Beneath The Moon: A Children's Sleep Story 16/09/2025
The Stories We Tell Ourselves 09/09/2025
The Starlit Forest Journey: A Sleep Story 02/09/2025
The Gentle Power of Acceptance 26/08/2025
Lanterns Over Sky Lake 19/08/2025
What Your Younger Self Needs to Hear 12/08/2025
When Your Mind Won't Stop Racing 05/08/2025
Doing Less, Being More 29/07/2025
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