The Stories We Tell Ourselves

Letting It Settle with Michael Galyon
09/09/2025 27 min Temporada 2 Episodio 30
The Stories We Tell Ourselves

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Episode Synopsis

The story you tell yourself about yourself becomes your reality. Michael
explores how to recognize the narratives that no longer serve you and
gently rewrite them with more compassion and truth. You'll learn to
identify your inner critic's favorite stories and discover how to become
the author of a kinder narrative. Sometimes the most important story
you'll ever edit is your own.

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Follow Michael Galyon on Instagram: @michael.galyon AND @lettingitsettleTik Tok: @coachmichael1Visit his website at https://www.michaelgalyon.com/Email the show at [email protected] Subscribe to Letting It SettleProudly produced and managed by Good Mess MediaSponsorship and brands, please contact Tracey Thomas at [email protected]
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