Let's Train Your Brain

Let's Train Your Brain

Por: Anne Sigrid Urstad-Farrell
My name is Annie and I’m a Certified Life Coach with a background in Psychology. My purpose is to help people TRANSFORM their MINDSET for the better. The Let's Train Your Brain Podcast is made for you that are open and willing to grow and curious to learn more about how the mind works. You can listen wherever you usually listen to podcasts, with a new episode coming out every other Friday. I hope you're ready to reflect, grow and expand your mental toolbox. If the podcast adds value to you, feel free to rate it and give it a review.



58 episodios disponibles

Latest episodes of the podcast Let's Train Your Brain

Mostrando página 3 de 3

The Truth about Loneliness and How to Overcome it 28/01/2022
What does Ownership really look like? 21/01/2022
Are our Emotions and Feelings the Same? 15/01/2022
How Does Our Left VS Our Right Brain Affect Us Daily in Our Thinking? 07/01/2022
How to NOT start the new year 01/01/2022
Having Hope 25/12/2021
Emotional Triggers 17/12/2021
Why we need to check-in OFTEN 13/12/2021
Living Life More Intentionally 04/12/2021
Practical Tools for More Helpful Thoughts 26/11/2021
Are you actually listening? 19/11/2021
Endorphins and Happiness 12/11/2021
The Link Between Serotonin and Our Gut 05/11/2021
Oxytocin & Relationship 29/10/2021
Dopamine 101 23/10/2021
The Power of a Restart 15/10/2021
Nothing really matters until we take action 08/10/2021
Resistance To Change 18/09/2021
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