Listen "Emotional Triggers"
Episode Synopsis
What are emotional triggers, and why should we be more aware of them? In this episode I'll give you three steps for how to identify them, while sharing more about the different kinds of emotional triggers that we have.
More episodes of the podcast Let's Train Your Brain
How do You Talk to Yourself?
02/12/2022
Are You Experiencing Symptoms of Burnout?
05/11/2022
10 Minutes of Mindfulness to Center Yourself
23/09/2022
The Freedom of Authenticity
16/09/2022
Creating Boundaries With The People We Love
09/09/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.