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Listen "Building Muscle on a Vegan Diet"
Episode Synopsis
Can You Build Muscle on a Vegan Diet? The myth that you need meat to grow muscle has been debunked. A new study from the University of Illinois proves that plant-based diets support muscle growth just as effectively as omnivorous ones. Whether you’re vegan or just curious, tune in as we break down the science behind plant-based protein and muscle-building. Join Michael Princeton as he dives into the truth about strength, veganism, and how you can build muscle on plants—no meat required. Listen now!
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