5 Tips to Support Fertility on a Vegan Diet

10/05/2025 5 min Episodio 14

Listen "5 Tips to Support Fertility on a Vegan Diet"

Episode Synopsis

In this episode of Let’s Talk Vegan, Michael Princeton shares five key ways to support fertility with a plant-based diet—based on real science. From boosting iron and folate to getting enough omega-3s, this episode breaks down the nutrients that matter most in the crucial months before conception.  Whether you're trying to conceive now or planning for the future, these practical, vegan-friendly tips can help set you up for a healthy pregnancy.