When you think antioxidants, you probably think of blueberries, right? But what if I told you that there are other plant-based foods that pack even more anthocyanins—the powerful compounds that fight oxidative stress, reduce inflammation, and support heart and brain health? In this episode, Michael Princeton dives into 5 surprising vegan foods that outrank blueberries for anthocyanins, and how they can boost your health. From the underrated blackberry to the antioxidant powerhouse elderberries, you’ll discover new additions to your vegan pantry that not only support your health but are great for the planet too! Tune in to explore how these vibrant superfoods can enhance your vegan diet, and learn how to bring them into your meals for a colorful, nutrient-packed boost.

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