We’ve all heard about therapy, but why doesn’t it work for everyone? In this episode, we chat with Stephanie, a licensed therapist, to explore the reasons therapy sometimes misses the mark and what can actually make it work. From finding the right therapist to dealing with fears about opening up, we’re covering the real, unfiltered side of therapy.

Whether you’re feeling stuck, unsure, or just curious about making the most of your therapy journey, this episode is here to give you insight and support. 🧠✨

If you love Stephanie's insights in this episode and would like to learn more about her, you can find her through this link:

• Website: https://fitrootstherapy.com/
• Instagram: https://www.instagram.com/fitroots.therapy/

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Watch video version on YouTube: https://youtu.be/KAO3b6Se8iE

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