In this episode, we’re talking all about how technology is being used in mental health practices today. Our guest, Sara Au, a licensed counsellor and co-founder of Cara Cara, shares her thoughts on how tech can actually support therapists in their work and make running a practice smoother.We chat about the good and the not-so-good sides of using tech, how things have changed since the pandemic, and why it’s important to be thoughtful when choosing new tools. Sara also dives into things like privacy, staying ethical, and whether AI has a place in therapy.Whether you're just starting out or have been in the field for years, this episode is a relaxed but real conversation about making technology work for you and your clients.#MentalHealthTech #TherapistTools #PracticeManagement #SaraAu #CaraCara #SafeTalk #mentalhealthpodcast

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