Send us a textThis is the meditation I do often.  I thought I would pop it here so you can come on the journey with me and enjoy the calming benefits it brings.  I hope you like it.Once you get accustomed to this style of meditation, you can tailor it to suit yourself. If you only have a couple of minutes free, then download the energy for those two minutes, and you will still feel the benefit.Please contact me if I can help you in any way.   You’re not alone with your Thought Bully — I’m right here with you. Take your power back today, my lovely. One thought at a time. If you ever want to reach out, you can find me at [email protected]

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