Lets Get Bent

Lets Get Bent

Por: Kim White Yoga

Hi, My name is Kim White and I have been doing yoga for a really long time. I have learnt a few things along the way that help me to connect everyday people with their own yoga. In the pursuit of a healthier body and a happier life.
Here, I share my yoga and yoga life with you.
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kim oxo
10 episodios disponibles

Latest episodes of the podcast Lets Get Bent

Episode 10: Getting back to basics - The Six Healthy Movements of Your Spine 03/08/2024
9. Kimwhite yoga - 60 Minute Hatha Yoga 06/05/2020
8. It's all in the hips 06/05/2020
7. The VAN DAMME of yoga. 22/08/2019
6. Plough your way through stiffness 08/08/2019
5. Working on a Hunch 31/07/2019
4. Put a spring in your step. 13/07/2019
3. Folding for life. 13/07/2019
2. The importance of Yoga. 13/07/2019
1. My very first episode - Welcome 12/07/2019
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