ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "6. Plough your way through stiffness"
Episode Synopsis
Out of all the asanas that yoga offers, halasana is one of the best and also one of my favorites and in my opinion should be taught to everyone from a young age.
I love it, it like a mini detox for the body every time you practise it.
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In God we trust