Join Emily as she explores her functional lab results, as she anticipates graduation towards becoming a Functional Diagnostic Nutrition Practitioner. Emily discusses two more of a handful of tests that she recently completed to better understand her mucosal barrier and identifying the presence of leaky gut, nutrient absorption, the microbiome and presence of any pathogens through her GI Map, inflammation, markers of digestion, and food sensitivities. Emily summarizes her results, shares her reflections, and discusses how these tests could be right for you.To schedule your FREE 45-minute consult for functional testing, ⁠click here!⁠Emily is a Certified Holistic Health Coach and a Certified Dietary Supplement Professional with a Master's degree in Clinical Mental Health Counseling. Emily is a Functional Nutrition Expert through MindBodyGreen and a Certified Pilates Instructor through AFPA. Emily owns and operates Whole with Emily LLC, wherein she works with clients one on one within the space of holistic wellness, to support optimal physical and mental health. She believes that true health and feeling better means examining the intersection between physical and mental health and look at one's experience through this lens. Integration of nutrition, movement, sleep, stress management and self care, gut health, mindset and more is the formula for a better quality life. Emily marries mindset with behavioral change in order to create the ultimate mind body connection and promote sustained change and a healthful balance within her work with clients. She explores - the value of functional lab testing- what is a mucosal barrier and why is it important- leaky gut, how do we measure it, and how this impacts health- histamine and DAO as markers of inflammation- the GI Map and what it shows us - good and bad bacteria, parasites, fungi and yeast, viruses, and more- food sensitivities and understanding themInterested in 1:1 holistic health coaching? ⁠⁠Learn more here!⁠⁠FREE RESOURCES FOR YOU:Check out ⁠⁠my website⁠⁠ to join my weekly newsletter and stay up to date on all things wellness, recipes, and more!⁠⁠31 Tips for Daily Mental Wellness:⁠⁠ explore 31 different lifestyle habits to support your mental health daily⁠⁠Getting Started Wellness Guide:⁠⁠ head back to the basics, build a solid foundation to get started on your wellness journey!Support the Show:Please subscribe, rate, and review to help support the show! Share to your IG stories and tag @_wholewithemily.Connect with me on IG: ⁠⁠@_wholewithemily⁠⁠Connect with me on Tiktok: ⁠⁠@wholewithemily⁠⁠Let's eat together! To sponsor our show or to become a guest, email: [email protected]

Ver todos los episodios