🎙️ LDBL PODCAST – EPISODE 5: Unsaid, Still HeavyAnxiety is one of those battles we don’t always name, but we feel it — in our chest, our thoughts, and the way we move through life. In this episode, we’re talking about what anxiety really is, how it shows up in Black men, and the ways we can fight back with clarity, movement, and community.In the Footwork Segment, I highlight the Nike Fear of God 1 “Oatmeal” — a shoe that mirrors the weight of anxiety, with a hidden blue rectangle in the sole symbolizing clarity beneath the chaos. Even the struggle to cop a pair ties into that anxious chase.I’ll also touch on how something as simple as cleaning your space can lift mental weight — because order outside helps build order inside.Big love to our sponsor The Chit Chat Chai, and honorable mention to Suya Grillhouse – Austin for bringing Nigerian food and culture to the table in a beautiful way.👉 Tap in, reflect, and share this episode with someone you know could benefit. Community grows when conversations do.Outro Song: AvengHer - Christian Scott

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