EP.21 Discipline You Prayed ForIf discipline is the blessing you’ve been praying for, this episode shows you how to build it with compassion instead of pressure. We explore burnout culture, emotional fatigue in Black men, and why discipline requires capacity before anything else.Footwork features the Nike Zoom Fly 6 — Eliud Kipchoge, a sneaker built for efficiency, intention, and momentum — the same qualities we’re bringing into our routines this month.Footwork Image:👉 https://www.nicekicks.com/nike-zoom-fly-6-eliud-kipchoge-hj7038-100/Shoutout to The ChitChatChai for fueling the greenhouse.👉 https://chitchatchai.comSpecial love to Good Pain Athletics Sprint Club for pushing me past limits I haven’t touched since high school.👉 https://www.instagram.com/goodpainathletics/Challenge:Create a real, doable 30-day routine with two anchor habits. Show yourself what consistency looks like.

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