Ted Talk 223: How Does Alcohol Affect Your Weight? - Ask Ted

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
12/04/2024 18 min
Ted Talk 223: How Does Alcohol Affect Your Weight? - Ask Ted

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Episode Synopsis

Wine over dinner, happy hour with friends, and beers on the weekend. Before you know it, alcohol can add up fast. In this Ask Ted, Ted answers, "How much alcohol can we drink before it negatively affects our weight loss and muscle growth? " Tune in to get all your questions about alcohol and weight loss answered! 

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