Ted Talk 203: What Are The Top 3 Science-Backed Strategies To Reverse The Aging Process? - Ask Ted

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
27/10/2023 28 min
Ted Talk 203: What Are The Top 3 Science-Backed Strategies To Reverse The Aging Process? - Ask Ted

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Episode Synopsis

In today's Ask Ted episode, Ted is going to answer the question: "What are the top 3 science-backed strategies to reverse the aging process?" He will dive into the science behind aging and share insights about the nine identified hallmarks of aging, will provide practical advice on three science-backed strategies to improve your health and longevity. Listen now! 

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