575: How Your Stress Is Sabotaging Muscle Building And Your Weight Loss Goals (And What To Do About It)

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
08/01/2024 19 min
575: How Your Stress Is Sabotaging Muscle Building And Your Weight Loss Goals (And What To Do About It)

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Episode Synopsis

Are you putting in maximum effort at the gym but feeling like you're hitting a wall with your results? In this episode Ted is going to explain a scientific study that sheds light on why this might happen to you. For high-achievers and professionals, this could be the key to unlocking their full potential. Listen now! 

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