548: Attachment and Wellness: How Relationships Impact Your Mental and Physical Health with Adam Lane Smith

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
12/06/2023 36 min
548: Attachment and Wellness: How Relationships Impact Your Mental and Physical Health with Adam Lane Smith

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Episode Synopsis

In today's episode Ted talks to Adam Lane Smit, a renowned Attachment Specialist and personal coach who helps people heal, connect, and build lasting relationships. They delve into the profound influence of attachment styles on our mental and physical health. Listen now to discover how addressing attachment patterns can pave the way for more fulfilling relationships and overall health! 

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