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Listen "Monday Mindfulness - Sitting Practice with Mountain Focus"
Episode Synopsis
Welcome to Leeds Sanctuary's Soundcloud page! This recording is of one of Monday Mindfulness sessions in December 2024, when Kate (our Mindfulness Practitioner) takes us through a Sitting Practice, with a Mountain Focus.
If you enjoy this recording, why not join us on a Monday lunchtime for the live session? Find out more on our website: www.leedssanctuary.org.uk/events
You'll also find more of our Meditation recordings as you scroll through this Soundcloud page.
If you like what you hear, give us a follow on Facebook, Instagram or X:
www.facebook.com/leedssanctuary
www.instagram.com/leedssanctuary
www.twitter.com/leedssanctuary
www.leedssanctuary.org.uk
If you enjoy this recording, why not join us on a Monday lunchtime for the live session? Find out more on our website: www.leedssanctuary.org.uk/events
You'll also find more of our Meditation recordings as you scroll through this Soundcloud page.
If you like what you hear, give us a follow on Facebook, Instagram or X:
www.facebook.com/leedssanctuary
www.instagram.com/leedssanctuary
www.twitter.com/leedssanctuary
www.leedssanctuary.org.uk
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Everyday Mindfulness - Autumn
16/10/2025
Social Solidarity - Gentle Protest
01/10/2025
Social Solidarity - Mindfulness
11/09/2025
Justice - The Commonweal Trust
02/04/2025
Justice - Transforming Trade
30/01/2025
In God we trust