In this episode of Learning to Thrive, discover how the soundtracks playing in your head have the ability to empower or limit you, and learn three essential questions to assess these internal narratives. Since our brains naturally validate whatever story we're telling ourselves, we'll challenge you to evaluate your soundtracks before heading into a new year.Episode Links:Ep.4 - SoundtracksEp. 123 - Setting Your Soundtracks for the Fall---Soundtracks by Jon Acuff---Show Links:Send us a textBe sure to include your phone number or email so we can respond to your message!Reach us at: [email protected] more Learning to Thrive: thrivegym.mykajabi.comFind Us on InstagramFind Us on FacebookFind Us on Tik Tok

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