Send us a textIn this insightful episode, we sit down with Anna Mortimer, a life coach for moms, to discuss essential topics like perfectionism, people-pleasing, and self-compassion in motherhood. This is Anna's second time on the show and this time we covered so many issues we have all experienced as mothers. I love the tools and tips Anna shared with us today! Being Your Own Cheerleader: Anna talks about the importance of self-advocacy and self-encouragement in motherhood. Overcoming Perfectionism: We delve into the struggles of striving for perfection as a mom. And how we compare with others-Compare and Despair! Dealing with People-Pleasing: Anna discusses how people-pleasing tendencies can impact parenting and personal well-being. She shares strategies to set healthy boundaries and prioritize self-care.Loved this episode so much, you can find Anna here!Find Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter! You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Favorite Supplements for Health and Fat loss: Click HERE My favorites are the Power Greens, Digestive Enzymes and Brain Power Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! [email protected] us! Instagram Tik Tok

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