Ep. 4: When You Just Don’t Feel Like It

07/07/2025 5 min

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Episode Synopsis

You know those days when your brain says “I should” but your body says “let’s not”? I’ve been there.In this episode, I’m sharing how I deal with low-energy days, how tiny steps help more than big plans, and why doing a little bit still counts.If you’ve been stuck on the couch, this one’s your sign to get up slowly and try again.