Heavy Weights, Big Faith, and the Power Within

09/09/2025 38 min
Heavy Weights, Big Faith, and the Power Within

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Episode Synopsis

Embodying She-Power: Halima Khan's Journey Through Fitness and LifeIn this episode of 'Leap 2 Empower,' host Shaila Lalani interviews Halima Khan, a trainer, coach, and life motivator at Khango. Halima shares her journey from a small-town upbringing to becoming a key figure in the fitness industry. She discusses her initial struggles with health and body image, her transition from the corporate world to pursuing her passion for fitness, and the vital role of her faith in overcoming life's challenges. The conversation delves into themes of self-discovery, resilience, and empowerment as Halima emphasizes the importance of embracing one's true self and the transformative power of fitness. The episode concludes with rapid-fire questions, shedding light on Halima's personal joys and motivations.00:39 The Journey to Khango02:58 Overcoming Personal Challenges05:12 From Corporate to Fitness12:50 Building Khango and Its Impact19:13 Facing Financial Instability and Finding Faith20:05 Navigating a Male-Dominated Industry22:12 The Power of Intuition23:29 The Importance of Routine and Mentorship27:38 Embracing the Process in Boxing and Life32:54 Advice for Women on the Edge36:00 Rapid Fire: Soul Sparks37:49 Final Thoughts and EmpowermentThanks for tuning into Leap 2 Empower for real stories of real people who dared to leap. Follow along on Instagram @leap2empowerpodcast for updates! If this episode moved you, share it with someone who needs it. And remember your leap doesn’t have to be perfect. It just has to be yours.